Life Coaching/Body-Centered Therapy

Body-centered therapy is a transformational dialoging and behavioral approach designed to help clients become conscious of their life situations and - often unconscious - choices, and encourage choices based upon new insights. While what the client says can be valuable information and helpful in achieving therapeutic results, body-centered therapy relies more heavily on bodily reactions. Specifically, how the breath, movement, posture, speech patterns, and overall attitude are expressed by the client. Through years of combined observation, body-centered therapists have noted that while the mouth often lies, the body never lies.

Other mindbody approaches Chad has been trained in and influenced by:

Myofascial unwinding (Barnes), somato-emotional release (Upledger), heart-centered therapy (Chikley), Jungian Psychology (mostly via the Mankind Project), John Bradshaw Workshops