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Body-centered Therapy

Body-centered therapy is a transformational dialoging and behavioral approach designed to help clients become conscious of their life situations and - often unconscious - choices, and encourage choices based upon new insights. While what the client says can be valuable information and helpful in achieving therapeutic results, body-centered therapy relies more heavily on bodily reactions. Specifically, how the breath, movement, posture, speech patterns, and overall attitude are expressed by the client. Through years of combined observation, body-centered therapists have noted that while the mouth often lies, the body never lies.